Holistic Health & Wellness MIND, BODY & SPIRIT
At AlmSens, you can find various services that will help you deepen your holistic health and well-being through movement and your sensory world, living fully in the present moment.
BOOK A SESSION
The Sensory World
My ServicesTherapeutic Yoga
- Modality: Online or In-person.
- Format: Individual or group sessions.
(Therapeutic) Pilates
- Modality: Online or In-person.
- Format: Individual or group sessions.
Ayurvedic Massage // Holistic Aromatherapy
- Schedule your session:
- Ayurvedic Massage (treatment) 60 min.
- Ayurvedic Massage 75'
- Ayurvedic Massage 90'
Guided Meditation
- Modality: Online or In-person.
- Format: Individual or group sessions.
Online Physiotherapy
- Focus: Adults / Seniors.
- Comprehensive assessment: 60 min.
- Treatment plan:
- 5 sessions
- 10 sessions
- 15 sessions
Integrative Physiotherapist & Wellness Guide
My name is Elaine Garrido, a healthcare professional with over 17 years’ experience supporting people in their journeys towards recovery, wellbeing and physical and emotional balance.
I am an Integrative Physiotherapist. I got my Bachelor's degree in Chile in 2010, and it was recognized in Spain and I am a member of the Professional College of Physiotherapists of Spain. I have more than 17 years of experience in clinical physiotherapy. Currently I’m practicing in The Netherlands while completing the language and bachelor physiotherapy degree recognition process.
For more than 10 years, I have been studying and practicing traditional Indian Ayurvedic medicine, integrating its holistic principles through intensive training experiences in India and Spain. I am a certified Yoga and Pilates instructor, Specialist in Ayurvedic Massage Therapy and also I have extensive experience in holistic aromatherapy and meditation practices.
I consider myself an empathetic, motivated, and highly professional person. I offer a body-based and mental health approach, focused on managing the ongoing effects of chronic stress, pain, normal and pathological aging, and restoring functionality and autonomy.
I am dedicated to helping people reconnect with their health, wellbeing, and inner balance through mindful and personalized care. Today I am happy to share my knowledge, experience, and integrative approach through this welcoming and peaceful space in Amsterdam, where you can feel supported, cared for, and at ease.
Moments of Balance
